Tennis mental toughness tips and articles for tennis players, coaches, and sports parents to improve performance.
Playing Aggressive Tennis Welcome to session number twenty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s
Playing in Adverse Weather Conditions Mardy Fish captured his third ATP title beating Evgeny Korolev 7-5, 6-3 at the Delray Beach International Championships on Sunday. In the past, Fish struggled to come home with the win when he got the to the finals. Fish has reached 10 finals
Grinding Out a Comeback in Matches Jelena Dokic returned to the professional circuit with a bold statement. Even though Dokic’s ranking slipped to 187 and she hasn’t played the main draw of a Grand Slam since 2006, Dokic showed no signs of mental weakness. Dokic grinded out three
Help Young Athletes Kick Perfectionism We’ve identified perfectionism and fear of failure as the number one challenge for sports parents and their young athletes. We’ve created a new program to help sports parents and their young athletes kick perfectionism. Our new program is called: “Sports Parents’ Top Dilemma: Helping Young
Developing Stable Confidence in Tennis Confidence can be fragile for many tennis players, which makes it difficult to have a strong mental game of tennis. What is fragile self-confidence in tennis? It means your confidence is prone to go up and down rapidly one point to the next
Staying Mentally Tough During Critical Match Points How well does your tennis mental toughness hold up during critical points during matches? During a close match when you need to win an important point, your mental game can determine your success or failure. If you tighten up, worry about