Tennis mindset tips and articles for tennis players, coaches, and sports parents to improve performance.
Mindset of an Underdog What do you focus on when you are not favored to win a match or are playing a higher-ranked opponent? When you play top tennis players, are you overcome by the fear of losing? Do you expect to lose the match? Do you play
What is the “I-Have-Nothing-to-Lose” Mindset? What is the upside of having that approach for competitive tennis matches? The “I-Have-Nothing-to-Lose” mindset refers to competing with a fear-free mental state. Playing with a nothing-to-lose mindset is liberating. The fear of failure or negative outcomes is no longer front and center
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service
In this video, you will learn how to process the last point in a productive way to help get you in the best position mentally for the next point. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In this podcast, you learn: How Should Tennis
How Do You Continue to Battle During a Tight Match? When you are in a tiebreak during the final set, what, if anything, keeps your head in the game? Late-set play is significantly impacted by your mental game and is an area of performance that tennis players often