What keeps you motivated? Many tennis players lose their drive as they chase their seasonal goals. Tennis seasons are long and grueling. Practices can be monotonous. Often, the time between tournaments can be several weeks. Losing your focus and momentum can be easy, especially after experiencing an injury
In this episode, Dr. Cohn answers a question from a reader who is thinking about quitting tennis because her mental game is not up to speed with her physical game. Here’s the question of the week: ALEX: Yesterday I experienced a pretty tough loss against an opponent I had
Is your athlete struggling to retain instruction or feedback? Watch this video to help your athlete learn how to focus on one piece of information at a time. Related Tennis Psychology Articles *Subscribe to The Tennis Psychology Podcast on iTunes*Subscribe to The Tennis Psychology Podcast on Spotify Improve Your Mental
No need to quit tennis! You can improve your mental game with consistent mental training. This video teaches you how to finish your match strong and close it out quickly when you are ahead. Watch to Learn More: Related Tennis Psychology Articles *Subscribe to The Tennis Psychology Podcast on iTunes*Subscribe
In this episode, Dr. Cohn answers a question from a reader about how to not let important points derail your mindset for the match?. Here’s the question of the week: HENRY: Most times when I lose a critical point, I Iose all rhythm and feel for the ball. I
Tennis psychology and mental game of tennis tips with Dr. Patrick Cohn. Do you lose confidence after losing one critical point during a match. Learn how to keep your confidence when you lose a critical point Watch to Learn More: Improve Your Mental Game with Expert Mental Coaching