When Your Athletes Are Losing Matches In this tennis psychology video, Dr. Cohn helps a tennis parent understand how approach their young tennis player who tends to second guess himself after losing a match. Many athletes stress out about a losing streak, which can cause a loss of
Being a Team Player What helps a tennis player reach the next level? You have probably thought about this question and searched for the missing ingredient to put you over the top. No doubt, reaching the next level has several components. You must have the technical skills to
How Perfectionism Hurts Your Tennis Game Are you committed to improving your mental game in tennis, however, your perfectionism is getting in the way. When perfectionists do not perform up to their expectations, they become frustrated, lose focus by dwelling on the past, and in some cases, quit their game.
Playing for Yourself Instead of Playing for Other People How do you play just as well in your matches as you do in practice matches? Some tennis players face enormous tension when they play in matches. It is a mental game challenge, especially when you know you are
Finding Balance as a Tennis Player Do you want to accomplish more in the sport of tennis? Do you have big dreams of big achievements? You probably have dedicated a lot of time and effort to the sport of tennis… You have watched the majors and emulated the
Tennis Mistakes are Facts & Have No Emotions How do you let go of being frustrated with missing your shots or having a bad shot? Fear of failure is a common metal game issue most athletes have and tennis players are not an exception. In this sports psychology