tennis psychology and juniors

Tennis Podcast: Kids and The Mental Game

Tennis Psychology Podcast

Helping Young Athletes Understand Tennis Psychology Many young junior players today don’t understand the mental game of tennis and thus can’t apply its concepts. In this week’s tennis psychology session, you’ll learn: How to help young tennis players understand the concepts in tennis psychology. Dr. Cohn teaches you how to

Mental Toughness for Tennis Confidence

Improving On-Court Play Using Your Emotions

When talking about mental toughness with my tennis kids, I make sure they understand the difference between confidence and expectation. They have different meanings; expectations are demands that you place on your game. You demand to not make any errors or to never double-fault for example. These expectations