Tennis psychology articles for tennis players, coaches, and sports parents to improve mental game performance and consistency.
Using Mental Toughness To Improve Your Tennis Game Mental toughness is an asset to your tennis game. Have you ever lost your composure after making a silly mistake? Have you doubted yourself when you’re losing in a match? Most tennis players at some point or another have struggled
Playing Composed Under Pressure Most tennis players encounter pressure during matches. What is pressure? Pressure occurs when you feel like you should win, have to play well or worry about the consequences of losing. You can feel increased pressure during critical moments in the match (e.g. third set
Improving Match Focus Welcome to session number fifty six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s
Letting Go Of Comfort Zones Do you protect your lead when you have a big lead? Many tennis players don’t perform their best because they play within their comfort zone. What is a comfort zone? A comfort zone based on how you expect to perform. You expect to
How To Play Your Best When Losing Welcome to session number fifty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports
Bringing Your Practice Serve to Matches Welcome to session number fifty four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.