Winning mindset in tennis articles for tournament tennis players, coaches, and sports parents to improve mental game performance and consistency.
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss
What does it mean to “win ugly” in tennis? Often, tennis players believe they need to play perfect tennis to win. If they are not on top of their game, they lose confidence, back off their intensity, and put less effort into their game. As their circumstances become
Playing to Win or Playing Not To Lose Is there really a difference? Ultimately, both mindsets are focused on the same thing, right? The underlying theme may be to win but each mindset focuses on entirely different strategies. Playing to win leads to many more victories than playing
Mental Game Strategies to Overcome Adversity How do you respond to adversity on the tennis court? Are you able to bounce back quickly after a bad game and play your best tennis or does adversity hurt your confidence or belief in your abilities? How you respond to adversity