Boosting Focus to Get in The Zone
Many tennis players want to improve their focus and achieve peak performance.
In this week’s tennis psychology session, you’ll learn:
How to boost your focus and get in the zone more often.
Dr. Cohn teaches you the mental strategies to improve your focus on match day. You’ll learn how to focus on the process instead of the outcome of the match.
The Tennis Psychology Podcast by Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
Use the audio player to listen to The Tennis Psychology Podcast below:
*Download a free tennis psychology report to improve your tennis mindset between points.
Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program
*Subscribe to The Tennis Psychology Podcast at iTunes!
Related Tennis Psychology Articles
- Tennis Podcast: Focus and the Zone
- Tennis Mindset: Tap the Power of the Zone
- Comfort Zones with Allon Khakshouri
- Download our a FREE Tennis Psychology Report
*Subscribe to The Tennis Psychology Podcast on iTunes
*Subscribe to The Tennis Psychology Podcast on Spotify
Improve Your Mental Game for Tennis
Tennis Confidence 2.0
“Tennis Confidence: Mental Game Strategies for Tournament Players” is an audio and workbook program to help tennis players, coaches, and instructors improve the mental game of tennis is just 10 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”
Tennis Confidence is a complete mental training program developed Peak Performance Sports. You learn the same strategies Dr. Cohn teaches his tennis players to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.
Read more about Tennis Confidence Program>>