Tennis Podcast: Starting Mental Training

How to Start a Mental Training Program in Tennis

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Welcome to session number thirty five of The Tennis Psychology Podcast.

Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week’s tennis psychology session, Dr. Cohn teaches you:

How to start a mental training program.

Many tennis players aren’t familiar with mental training for tennis.

Listen to the podcast to learn the basic guidelines to starting a mental training program.

*Download a free tennis psychology report to improve your tennis mindset between points.

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!


Boost Your Self-Confidence and Focus with Expert Mental Game Coaching Tennis Mindset

Learn how to boost your mental game of tennis and develop the confidence of a champion quickly and effortlessly with tennis mental game coaching!

If you’re not performing up to your potential in matches, most likely your mental game is holding you back. Are you so frustrated with your performance you feel like giving up? Does your confidence evaporate when you play in tournaments? Are you tired of working hard in practice and not getting any results in matches?

We can help you uncover the beliefs and attitudes that keep you from performing to your potential.

Complimentary 15-Minute Coaching Session

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Find Out How You Can Benefit From One-on-One Mental Coaching!

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Please contact us today to learn how mental coaching works and to request pricing on all mental training programs for tennis players. Complete the form below to contact us via email or call us toll-free at 888-742-7225

 

1 thought on “Tennis Podcast: Starting Mental Training”

  1. Interesting…could you email me the one page assessment?

    I’ve done the first method that you mentioned: Just reading articles and figuring out what works for me during matches.

    Worth seeing where i could improve because at this point i’m not sure what to focus on.

    -Nick

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