Are you highly committed to playing your best on the tennis and follow our mental game tips, but still struggle with anxiety and playing tight on the court? In this week’s tennis psychology video, mental game of tennis expert, Dr. Patrick Cohn answers a question from Mac. He wants to know “how do you just get lost in a match and enjoy it without thinking about consequences?”
Watch the video on YouTube Channel:
Related Tennis Psychology Videos:
- Overcome the Fear of Double Faulting
- How to Play One Point at a Time
- How to be More Accepting of Mistakes
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*Subscribe to The Tennis Psychology Podcast on Spotify
Tennis Confidence 2.0
This “Tennis Confidence: Mental Game Strategies for Tournament Players” is Dr. Cohn’s program to help tennis players, coaches, and instructors improve the mental game of tennis is just 8 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”
Tennis Confidence is a complete mental training program developed Dr. Cohn. You learn the same strategies Dr. Cohn teaches his personal students to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.
Read more about Tennis Confidence Program>>